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Verbalize Your Action, Issue #041 - Verbalize-Drinking-Enough
April 06, 2018
April 6th 2018 #041
Drinking Enough is Your Lifestyle
In awareness terms you could consider drinking enough to refer to drinking the right drink, in the correct quantities and at correct intervals of time for the express benefit of your body and your soul.
That is, so that your body and your soul continue to function at their optimum levels.
In other words, if the drink has good or more than good benefits for your body and your soul, then drink it; drink enough of it; drink it at the correct or appropriate times that you require it; do not drink less of it and do not drink more than enough of it and that is all.
Why Drink Enough, No More and No Less?
The simple straight forward answer to this question is "so that you do not waste."
Everything is useful in a given quantity and quality for your body and your soul. This seems to be an important principle of life.
Excess is simply disposed of by your body and your soul or if the disposal mechanism is not very efficient then your body and your soul will suffer that adverse effect of over drinking of your particular drink.
It does not matter whether the drink is intoxicating or not. The principle still stands.
You drink less your body keeps craving for more. You drink more than enough you overload your organs that process.
Your Question Then is When is Enough, Enough?
You just posed an excellent question!
You are the one who decides when enough should be enough. Its your decision according to your level of awareness about that type of drink.
This implies that you should take steps to learn your body's and soul's demands of a drink, that is, become aware of the needs of your body and your soul for various types of drinks starting with water.
Please, do not rush yourself through this process. Step by step is another name for awareness.
Remember that situations always come one after another. So should your efforts be. There are many drinks that you take in a 24 hour cycle.
To also just start looking after yourself in this way might well be a new habit you need to develop, it takes time and may mean unlearning some old habits.
Note that your-patience is your key personal quality on this journey.
if you decide to take this awareness challenge, We are together!!
Start by declaring that you drink enough of ...Remember, not drinking a particular drink is also your correct choice.
When you become aware of, engaged with, based in, oriented by or to and driven by and on drinking enough or simply not drinking particular drinks, as per your choice awareness, you begin to flow inside your drinking enough program with endurance and a joyful attitude driving through lifestyle.
Your drinking enough ability comes into your natural physical environment. You enjoy!
Here is a verbalization you may use to insert yourself to realign your personal physical awareness to your lifestyles.
If you can verbalize then you can speak into your own environment.
Your environment always responds to what you have spoken.
This includes your drinking enough lifestyle.
You will have what you say!
Your-Skill-Utilization Awareness Situations Article is Now OutYour-skills-utilisation is your responsive self-awareness and self-development to discover profitable use for your skills. Learn how to make your skill yours!!! Continue reading about "Move From Skills-Utilisation to Your-Skills-Utilisation"
Self Awareness Development
Use the AEBOD to Build This Principle Into You
Enhance your journey by using the key - AEBOD (Aware, Engaged, Based, Oriented and Driven) to cement this verbalization in your soul.
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One day during my MBA studies I realised that as an employee and a best practices consultant in software development it was common practice to quickly learn a tool, process and tool guides, write a certification exam, become certified and get out to tell other companies what and how they should deploy software solutions to make profit or gain competitive advantage
Then I discovered a question for myself. Why don't I develop my own products? I guess that was the best thing I learnt from my MBA studies. Of course the MBA instigated this behaviour in me. My MBA thesis supplied the business concept and material. Now I needed to get down to productivity.
After a long research for the best in class tools for personal application, I found SBI. Initially I was sceptical, but as I explored the SBI process, the tools and the core SBI support team including the more than 380 business sites that are running on top of SBI, I realised I was home and dry.
I hope you can enjoy as i am doing, slowly, step by step, just like the tortoise! Its a copycat cyclical game. You read, you check out some examples, you experiment on your own site and your release that part of your product and monitor it's performance.
Your Feedback is Invaluable
Have you ever had that warm and fuzzy feeling when you open your emails one morning or afternoon and you find that a fellow active verbalize-your-action reader has actually taken the time to tell you how much she appreciates your hard work?
Its totally something magnificent. You cannot put works to this level of appreciation. However, that is the fuel that keep us going, mining for the best verbalize-your-action pearls we can find so that we can continue to encourage our readers to keep expanding your awareness.
After all we all are in this human journey together and the more of us become aware of how to deal with situations the better our world gets!
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