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Verbalize Your Action, Issue #038 - Verbalize Eating Well
March 16, 2018

March 16th 2018 #038

Eating Well is Your lifestyle

Does it matter how you define "eating well"? Maybe it matters. Maybe it really does not matter? But whatever and however you define "eating well" at the end of the day you will have to face the consequences of your eating.

That you will not run away from. One thing is for sure. The numerous TV programs about healthy eating, exercising, sleeping, drinking water, cooking wholesome meals are not by accident.

There is a very good reason you should be taking steps to eat well. This eating well should not just be a once-off action or excitement in your life.

Eating well should be your personal lifestyle, second nature, what you do everyday.

Make "Eating Well" a Part of Your Lifestyle

You most probably desire to eat well. But then you look at your surroundings and you ask yourself how on earth are you going to do this.

Well the real challenge you are facing is to start fighting your good fight. Even when you do not have material resources, you still have your mouth.

Your mouth is a material resource you can use to speak the life that you want. So, irrespective of where you are you do have the single most important resource, your mouth, which you can use to say that "eating well is a part of your lifestyle."

You say this in your own private space during your own personal time, aloud, to yourself. When you get tired of saying this, the time during which you have been verbalizing this has "expired", so to say.

Start Giving Gratitude For You "Eating Well"

You have just entered the period in which, every time your remember the words "eating well", you should reinforce those thoughts in your mind by giving thanks for eating well.

Sooner than you know it you will begin to get innovative ideas and actions you will do that will lead to get to an environment where you are able to materially "eat well".

This is when you might say that your words have become flesh.

You do need patience, perseverance with joyfulness, lots and lots of it, because you will have to fend off negative ideas that will continually visit you trying to force you to say contrary words to those about "eating well".


Call "Eating Well" Into Your Lifestyle

When you become aware of, engaged with, based in, oriented by or to and driven by and on eating well you begin to flow inside your eating well ability that drives your lifestyle.

Your eating well ability comes into your natural environment.

Here is a verbalization you may use to insert yourself to realign your personal awareness of lifestyles.

If you can verbalize then you can speak into your own environment.

Your environment always responds to what you have spoken.

Self Awareness Development

Use the AEBOD to Build This Principle Into You

Enhance your journey by using the key - AEBOD (Aware, Engaged, Based, Oriented and Driven) to cement this verbalization in your soul.

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The Tools I Use - What is SBI?

Productivity Depends on Process, Tools & Teams

Why Do I Use SBI?

One day during my MBA studies I realised that as an employee and a best practices consultant in software development it was common practice to quickly learn a tool, process and tool guides, write a certification exam, become certified and get out to tell other companies what and how they should deploy software solutions to make profit or gain competitive advantage

Then I discovered a question for myself. Why don't I develop my own products? I guess that was the best thing I learnt from my MBA studies. Of course the MBA instigated this behaviour in me. My MBA thesis supplied the business concept and material. Now I needed to get down to productivity.

After a long research for the best in class tools for personal application, I found SBI. Initially I was sceptical, but as I explored the SBI process, the tools and the core SBI support team including the more than 380 business sites that are running on top of SBI, I realised I was home and dry.

I hope you can enjoy as i am doing, slowly, step by step, just like the tortoise! Its a copycat cyclical game. You read, you check out some examples, you experiment on your own site and your release that part of your product and monitor it's performance.

Your Feedback is Invaluable

Have you ever had that warm and fuzzy feeling when you open your emails one morning or afternoon and you find that a fellow active verbalize-your-action reader has actually taken the time to tell you how much she appreciates your hard work?

Its totally something magnificent. You cannot put works to this level of appreciation. However, that is the fuel that keep us going, mining for the best verbalize-your-action pearls we can find so that we can continue to encourage our readers to keep expanding your awareness.

After all we all are in this human journey together and the more of us become aware of how to deal with situations the better our world gets!

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